Reflexology works gently and powerfully to decrease stress and tension as well as soothe the nervous system.

I’d love to gift you 50% off your first session at Flourish Whole Health

Reflexology can help:

• Relieve stress

• Promote better sleep

• Decrease tension

• Reduce pain

• Calm the nervous system

• Improve digestive function

• Balance hormone levels

• Minimize PMS symptoms

• Ease menopause symptom

Reflexology is…

Reflexology is particularly supportive during times of transition — including perimenopause and menopause — when the body’s hormonal rhythms are shifting. Working on reflex points associated with the ovaries, pituitary gland, and adrenal glands can help regulate hormone levels, reduce hot flashes and night sweats, and promote emotional steadiness.

By soothing the nervous system, reflexology encourages emotional balance and resilience. Regular sessions nurture both physical and emotional well-being, helping you feel grounded, centered, and at ease in your body.

And even if you’re feeling well, reflexology can serve as a beautiful practice of deep rest — a way to maintain vitality and reconnect with yourself.

My experience of working with Cella has been relaxing and relieving every time. Sometimes I come to my appointment with a heavy load on my back emotionally and physically. After my session, I always go home feeling lighter. — AL, Seattle WA

I am very thankful for the attention and care I received while working with Cella. Highest recommendation to a very skillful and present practitioner. — TT, Seattle WA

Over the past year I’ve been noticing changes in my cycle, hormonal migraines, sleep disturbances, and brain fog. As a 52 year old woman, it occurred to me that I was likely perimenopausal. I was overwhelmed by all of the conflicting information and found it difficult to navigate my choices. It was a relief to have Cella’s support. I feel like I have a trusted guide as I make the choices that are best for me. I now feel a deeper connection to my own body and a curious anticipation of the changes to come. Every woman should give herself the gift of working with a menopause doula. I wholeheartedly recommend Cella’s services. — CC, Reading MA 

Bookings

Reflexology sessions are offered in person on Sundays, Wednesdays, and Fridays in the Fremont/Ballard neighborhood of Seattle.

More Services

If you’re outside the Greater Seattle area, you can still receive 50% off your first menopause doula care or health coaching session — both available virtually.
I look forward to connecting with you.