Reflexology works gently and powerfully to decrease stress and tension as well as soothe the nervous system.

I’d love to gift you 50% off your first session at Flourish Whole Health

Reflexology can help:

  • Relieve stress

  • Promote better sleep

  • Decrease tension

  • Reduce pain

  • Calm the nervous system

  • Improve digestive function

  • Balance hormone levels

  • Minimize PMS symptoms

  • Ease menopause symptom

Reflexology is…

Reflexology is a holistic, gentle form of bodywork based on the theory that there are reflex points on the feet, hands, and ears which correspond to each body system. It can be a supportive therapy especially during midlife.

Specific reflex points on the feet and hands are believed to stimulate the hormonal and endocrine systems, aiding in the regulation of hormone levels that fluctuate during menopause. For example, working on the reflexes associated with the ovaries, pituitary gland, and the adrenal glands can support hormonal balance and help reduce symptoms like hot flashes and night sweats.

By calming the nervous system, reflexology creates a sense of emotional equilibrium, helping to manage mood swings and anxiety. Regular sessions can help to enhance overall well-being, offering both physical and emotional support as the body adjusts to changes. And, the same powerful results that are possible when using reflexology as menopause support are available to everyone, no matter their symptoms or circumstances! Even if you’re feeling well, reflexology can be enjoyed as a practice for deep relaxation and health.

My experience of working with Cella has been relaxing and relieving every time. Sometimes I come to my appointment with a heavy load on my back emotionally and physically. After my session, I always go home feeling lighter. — AL, Seattle WA

I am very thankful for the attention and care I received while working with Cella. Highest recommendation to a very skillful and present practitioner. — TT, Seattle WA

Over the past year I’ve been noticing changes in my cycle, hormonal migraines, sleep disturbances, and brain fog. As a 52 year old woman, it occurred to me that I was likely perimenopausal. I was overwhelmed by all of the conflicting information and found it difficult to navigate my choices. It was a relief to have Cella’s support. I feel like I have a trusted guide as I make the choices that are best for me. I now feel a deeper connection to my own body and a curious anticipation of the changes to come. Every woman should give herself the gift of working with a menopause doula. I wholeheartedly recommend Cella’s services. — CC, Reading MA 

Bookings

Reflexology sessions are currently available in person on Wednesdays and Fridays in the Fremont/Ballard neighborhood of Seattle.

More Services

While reflexology sessions are only available in person, if you’re outside of the Greater Seattle area and want to use the gift of 50% off for your first session of menopause doula care or health coaching, click one of the links below. I’m looking forward to working with you!