Hi, I’m Cella
I work with people who want to feel more like themselves - steady, engaged, and alive in their own lives. I offer unhurried, attentive support for those navigating change, stress, or a desire for something more nourishing and sustainable.
At the heart of my work is a belief that flourishing isn’t about fixing what’s wrong or striving for an ideal. It’s about creating the conditions where vitality, resilience, and ease can grow. My role is to walk alongside you with steady presence, thoughtful reflection, and care that honors your pace as things unfold.
how i work
Life invites us to evolve - through birth, menopause, loss, grief, illness, trauma, and the cumulative weight of everyday stress. These moments can unsettle us, but they can also open the door to deeper connection, clarity, and strength.
My approach is grounded in listening, without agenda or pressure to change. Rather than directing or problem-solving, I create space for reflection, awareness, and integration - trusting that insight and forward movement emerge naturally when there is time and support.
Together, we slow down and attend to what’s present through conversation, gentle body-based awareness, and attentive presence. Even small shifts can restore energy, strengthen resilience, and help you move forward with intention.
my background
My work draws on more than two decades of experience in health coaching, body-based care, and family support, shaped by ongoing study in nervous system health, behavior change, and relational presence.
This wide-ranging experience allows me to meet people with flexibility and care - responding to what’s needed in the moment rather than following a fixed method or formula.
what you can expect
Whether we’re working together through health coaching, reflexology, or doula care, you can expect grounded, respectful support that honors both who you are and who you’re becoming.
I offer steady companionship, honest reflection, and a collaborative approach that supports sustainable growth - without urgency, pressure, or force.
If you feel called to work together or have any questions, I look forward to hearing from you.
I can be reached at cella@flourishwholehealth.com or 206.973.0703.
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“Working with Cella has been so freeing. Her health coaching series is well planned and helped me to become aware of deeper negative feelings, release them, and move into a more positive outlook. Cella is so warm, accepting and supportive; I felt very comfortable working with her. It is rare to find someone who has the training, experience, and natural gifts of healing all levels of our being: physical, mental, emotional and spiritual. Her insights have opened doors for me, and I’m deeply grateful for her. I highly recommend her to anyone who is seeking to live a fuller, more satisfying life.”
“I read recently that taking time to “notice the sources of intuition that help you in your decision making” is vital for journeying through or keeping inventory of my “different selves”. Spirit, body and mind. Flourish became that for me, a source and a listening to me. It helped me notice how I hold my vision of myself. Cella was available for my heart (Bless her). I set goals and developed tools to learn to live this new way of life for me. Flourish nourished areas of my life that weren’t even on my vision list, acknowledged my “this is where I’m at!”, left me responsible for my intentions and provided me space to slow down, speed up, stand still, make mistakes and forgive myself. Highly recommended.
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