where to begin: for new clients
Let’s begin with a free 30-minute discovery session — a chance for us to connect, talk about what’s most important to you, and explore how coaching can support your goals.
If we decide to work together, your first full session will be 75 minutes. This is where we’ll dive in, clarify your focus areas, and begin building a meaningful foundation for your coaching journey.
for existing clients
Follow-up sessions are 60–75 minutes and can be scheduled individually or as a 4-session package at a 10% discount.
“Cella is a skilled, supportive, and insightful coach. I’m grateful for the opportunity to work with her, and I’d recommend her highly to anyone who sorta ‘knows what to do’ to get healthier, but somehow is just really stuck anyway. Cella’s approach invites trust and immediately expanded my sense of what’s possible. She helped me connect to the bigger WHY of wellness that was inspiring to me, and offered a safe place to shape goals that were both meaningful and do-able. Her blend of compassion and accountability were the perfect mix for me. Time is a funny thing. On the one hand, 12 weeks isn’t that much time. On the other hand, after feeling pretty stuck for a couple of years, in the past 3 months of working with Cella I’ve been able to make some substantive changes, and I can see some meaningful shifts in how I pattern my life. I have been able to bring a joyful focus to my health and wellness in a way that feels foundational to how I want to show up in my work and in my life, and I’m really grateful for Cella’s part in that.”
