booking & rates

embodied wellness sessions

Virtual (audio-only by phone or Zoom; video optional for initial session)

  • Embodied Wellness Session — 90 minutes | $145

  • Embodied Wellness Session — 75 minutes | $125

Virtual, unhurried sessions offering attentive presence, reflective conversation, and gentle body awareness. Designed to support clarity, grounding, and nervous system regulation during times of stress or transition.

embodied reflexology sessions

In-person (sessions are offered in Seattle’s Fremont neighborhood on Sundays, Tuesdays, Wednesdays, and Fridays)

  • Embodied Reflexology Session — 90 minutes | $145

  • Embodied Reflexology Session — 75 minutes | $125

A spacious, in-person session combining reflexology with gentle movement and body awareness. Offered at an unhurried pace to support deep relaxation and whole-body integration.

reflexology sessions

In-person (sessions are offered in Seattle’s Fremont neighborhood on Sundays, Tuesdays, Wednesdays, and Fridays)

  • Reflexology Session — 75 minutes | $125

Focused, restorative reflexology offered in a calm, supportive setting.

menopause doula care - support over time

Virtual (audio-only by phone or Zoom; video optional for initial session)

  • Complimentary Discovery Session — 30 minutes

  • Ongoing Menopause Doula Care — $675

Includes four 75-minute sessions over approximately three months, along with ongoing between-session support. Designed to provide steady, relational care throughout the menopause transition.

postpartum doula care - support over time

In-person (in the family’s home)

Daytime postpartum doula care is available in the Greater Seattle area.
Please reach out to inquire about availability and support options.

complimentary discovery session

Virtual (audio-only by phone or Zoom)

Discovery Session — 30 minutes | No cost

A brief conversation to explore whether working together feels like a good fit. This session is optional and offered in limited numbers each week. If you’re unsure which option is right for you, you’re welcome to request a complimentary discovery session.