complimentary discovery session - 30 minutes

A discovery session is a brief, no-cost conversation designed to help you get a sense of what it feels like to work together. It’s an opportunity to connect, ask questions, and explore whether this style of support is a good fit for where you are right now.

You don’t need to arrive with clear goals or a plan. Some people come with a specific concern; others simply know they want support and aren’t sure what that looks like yet. You’re welcome to come exactly as you are, and we’ll take it from there together.

These sessions are offered in a limited number each week to ensure spacious, attentive care. To request a discovery session, please complete the form below. I’ll follow up within 24 hours by phone or email to confirm next steps.