embodied reflexology session — 75 or 90 minutes
Pursue some path, however narrow and crooked, in which you can walk with love and reverence. ~ Henry David Thoreau
a spacious reflexology experience with gentle movement and body awareness
The Embodied Reflexology Session offers a spacious, integrative approach to reflexology, weaving together attentive touch with gentle body awareness and movement. This approach allows reflexology to unfold within a wider field of listening—supporting not only relaxation, but a deeper sense of whole-body integration.
Touch and movement are slow, optional, and client-led. Rather than directing or instructing, the session creates space for your body to respond naturally, often leading to deeper nervous system settling and a felt sense of ease throughout the body.
This offering is especially supportive for those experiencing high stress, nervous system overwhelm, or a desire to feel more connected and at home in their body.
this session may be supportive if you’re seeking:
Deeper nervous system regulation
A more spacious, integrative experience of reflexology
Gentle movement that supports ease without effort
Time to slow down and reconnect with yourself
choosing between 75 and 90 minutes
75 minutes offers a focused embodied experience with time to settle and integrate.
90 minutes allows for deeper arrival, longer pauses, and a more spacious unfolding—ideal during times of heightened stress or transition.
what to expect
You’ll remain fully clothed, removing only shoes and socks. Sessions focus primarily on the feet and may include hand or ear reflexology as appropriate.
Session length: 75 or 90 minutes
Format: Reflexology sessions are offered in-person only on Sundays, Tuesdays, and Fridays in the Fremont neighborhood of Seattle.
Session length: 75 or 90 minutes
Format: Embodied wellness sessions are offered virtually by appointment most days of the week.
If you’re looking for a more focused reflexology session without movement, a 75-minute Reflexology Session is also available.
where to find me
In-person reflexology sessions are offered in Seattle’s Fremont neighborhood at Bloom Wellness and Mind Body Sanctuary. Both offer a quiet, welcoming space designed to support ease and relaxation.
Sundays, Tuesdays and Wednesdays:
Bloom Wellness
4208 Leary Way NW
Seattle WA 98107
Fridays:
Mind Body Sanctuary
4204 Leary Way NW
Seattle WA 98107