reflexology session - 75 minutes

This session offers focused, attentive reflexology for those seeking a grounded, restorative experience without added movement.

a grounded, restorative session supporting balance and relaxation

Reflexology is a gentle, restorative form of body-based support that invites the body to settle, soften, and rebalance. Using attentive, intentional touch on reflex points of the feet (and occasionally hands or ears), sessions support the body’s natural capacity for regulation and restoration.

This 75-minute session offers focused, steady care at an unhurried pace. Touch is responsive rather than routine-based, allowing your nervous system time to calm and integrate. Many clients experience deep relaxation, improved circulation, and a renewed sense of clarity and connection.

Rather than working toward a specific outcome, the session centers on listening—meeting your body where it is and supporting ease, balance, and overall well-being.

this session may be supportive if you’re seeking:

• Relief from stress or nervous system overload

• A sense of grounding and physical ease

• Support during periods of transition or fatigue

• A calm, restorative pause in daily life

what to expect

You’ll remain fully clothed, removing only shoes and socks. Sessions focus primarily on the feet and may include hand or ear reflexology as appropriate. Care is offered in person in Seattle’s Fremont neighborhood.

Session length: 75 minutes
Format: Reflexology sessions are offered in-person only on Sundays, Tuesdays, and Fridays in the Fremont neighborhood of Seattle.

where to find me

In-person reflexology sessions are offered in Seattle’s Fremont neighborhood at Bloom Wellness and Mind Body Sanctuary. Both offer a quiet, welcoming space designed to support ease and relaxation.

Sundays, Tuesdays and Wednesdays:
Bloom Wellness
4208 Leary Way NW
Seattle WA 98107

Fridays:
Mind Body Sanctuary
4204 Leary Way NW
Seattle WA 98107